新九年级上册英语课文What27s a balanced diet翻译

羇
What’s a balanced diet?
什么是均衡饮食
Doris and Samuel are having dinner in a restaurant.
多丽丝和塞缪尔正在一个餐馆里吃晚餐。
I think I'll have a hamburger, some chocolate cake and a large cola. How does that sound to you?
我想我要一个汉堡，一些巧克力蛋糕和一大杯可乐。你觉得怎么样？
That sounds terrible!
我觉得那很可怕！
I'll have a chicken sandwich, a salad, an apple and a glass of lemon tea.
我想要一个鸡肉三明治，沙拉，一个苹果和一杯柠檬茶。
I've decided to stay away from fried food and soft drinks.
我决定远离油炸食品和软饮料。
Since when?
从什么时候开始的？
Since I had my medical examination.
从我做完身体检查后开始。
The doctor said that I needed to lose a bit of weight by avoiding fat, oil and sugar.
医生说我需要通过避开脂肪和油、糖来减肥。
He also stated that it's necessary for me to have a more balanced diet.
他还说，我有必要有一个更加均衡的饮食。
What's a balanced diet?
均衡的饮食是什么？

羆

薄

肀

莈

螈

莃

蒃

蝿

膆

莆

蒃

膀

袈

膅

薃

薁

莆

羄

蚃

蚈

肈

蚃
A balanced diet means having different kinds of healthy food every day.
均衡的饮食意味着每一天吃不同种类的健康食物。

螃

Research shows that each day you should have plenty of fruit, Vegetables and grain products
such as noodles and bread.

薅
研究表明，每天你都应该吃大量的水果，蔬菜和谷物产品如面条和面包。

螆
And, in general you should have fewer dairy products and eggs, and less meat.

袃
还有，平常你应该少吃奶制品和鸡蛋，和更少的肉。

葿
But I believe my diet is balanced.

芇
但我相信我的饮食平衡。

蒄
Really? Do you remember what you had today?

羃
真的吗？你记得你今天吃了什么吗？

袀
Oh, the usual things.

蚅
哦，平常的东西。

芃
For breakfast, I had fried eggs and a large cup of coffee with a lot of milk and sugar.

肃
早餐，我吃了煎蛋和一杯大杯咖啡中加了很多的牛奶和糖。

羇
Then I treated myself to some ice cream for a snack.

莇
然后我犒劳给自己一些冰淇淋吃零食。

肂
And for lunch?

肂
午餐呢？

莈
For lunch, I had six chicken wings and a cola.

袅
午餐我吃了六个鸡翅和一杯可乐。

肅
I don't understand how that is a balanced diet!

聿

膂
我真的不明白这是有多么均衡的饮食！
Well, I have many different kinds of food every day.
好的，我每一天都吃许多不同种类的食物。
But all of these kinds of food are unhealthy for you.
但这些所有种类的食物都是不健康的。

蝿

薇

袄

节

OK, you're right. I'll change my diet ... tomorrow. Here comes my hamburger and chocolate
cake!
好吧，你说得对。明天再改变我的饮食吧。我的汉堡和巧克力蛋糕来了！
膀