lord是什么意思值得看的英语短文很唯美有翻译资料

2020年11月25日发(作者：俞樟根)得看的英语短文 很
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谢谢2 1. Smile The one-second tip for when you’re feeling nervous and unconfident is simply to smile! You don’t just smile because you are happy and confident – you can smile to make yourself feel better. The act of smiling is so strongly associated with positive feelings that it’s almost impossible to feel bad while smiling. Smiling is much more then just a facial expression. The simple act of smiling releases feel-good endorphins, improves circulation to the face, makes you feel good about yourself in general and can definitely increase your self confidence. … you will also appear more confident to others while you’re smiling. 2. Make eye contact As well as smiling, meet the eyes of other people in the room. Give them your smile; you’ll almost certainly get one back, and being smiled at is a great self-confidence boost. Like smiling, eye contact shows people that you’re confident. Staring at your shoes or at the table reinforces your feelings of self-doubt and shyness. This tip is particularly useful for work- related situations – make eye contact with interviewers, or with the audience for your presentation: Eye contact helps take the fear away from the speaker by getting the audience closer to him. Stress is mainly a result of being with the unknown and uncontrollable. Eye contact gives the speaker a picture of the reality that is the audience. It also helps in getting the attention of the audience. 3. Change your inner voice Most of us have a critical inner voice that tells us we’re stupid, not good enough, that we’re too fat, thin, loud, quiet… Being able to change that inner voice is key to feeling self-confident on the inside, which will help you project your confidence to the world. Make your inner voice a supportive friend who knows you fully but also recognizes your talents and gifts, and wants you to make the best of yourself. You still want to be able to hear the message, so don’t make it so chilled and laid back that you never take any notice of it. You can even choose 2, 3 or as many voices as you want for different

谢谢3 occasions. Your voice should always support you, always be helpful, never aggressive and it never puts you down. 4. Forget other people’s standards Whatever the situation that’s causing you a crisis of self-confidence, you can help yourself immeasurably by holding yourself to your own standards alone. Other people have different values from you, and however hard you try, you’ll never please everyone all of the time. Don’t worry that people will think you’re too overweight, underweight, too feckless, too boring, too frugal, too frivolous … hold yourself to your standards, not some imagined standards belonging to others. And remember that commonly-held values and standards vary from society to society: you don’t have to accept them just because the people around you do. People’s values define what they want personally,

but morals define what the society around those people want for them. Certain behaviors are considered to be desirable by a given society, while others are considered to be undesirable. For the most part, however, morals are not written in stone, or proclaimed by God above, but instead reflect local sensibilities. Different societies have different ideas about what is acceptable and not acceptable. 5. Make the most of your appearance Even if you’ve only got a minute or two, duck into the bathroom to make sure you’re looking your best. Brushing your hair, giving your face a good wash, retouching your makeup, straightening your collar, checking you’ve not got a bit of parsley stuck between your teeth … all of these can make the difference between feeling confident in your physical appearance and feeling anxious about an imagined flaw. Perfect your physical appearance: There’s no denying that one’s grooming plays a crucial role in building confidence. Although we know what’s on the inside is what truly counts, your physical appearance will be the first to create an impression. 6. Pray or meditate briefly If you believe in a higher power, whether God, or another spiritual force, it can be a real boost to self-confidence to say a silent prayer. (You could also meditate instead of praying.) This helps you to take a step back from your immediate situation, to see the wider picture and to seek help from something or someone greater than

谢谢4 yourself. This is a Christian prayer, but you could write something similar that fits your own religious beliefs or spiritual tradition: Dear God, thank you that you love and accept me as I am … please help me to do the same … and help me to grow to become the person you want me to be so that my God-confidence and self- confidence will increase greatly—all for the glory of your name and not mine. Thank you for hearing and answering my prayer. Amen. 7. Reframe If something unexpected happens, it’s easy to let it knock your fledgling self-confidence. Perhaps you spill your drink on someone, you arrive late for the big meeting because of traffic problems, or someone who you wanted to speak to gives you a cold brush-off. Try to “reframe” the situation; put it in the best possible light: often, events are only negative because of the meaning we attach to them. 8. Find the next step Keep your self- confidence up by taking gradual steps forwards, rather than freezing when faced with what seems like a giant leap. If you’re not sure what to do, look for one simple step that you can take to make progress. That might mean making eye contact at a party, introducing yourself to a stranger, breaking the ice in a meeting, or asking a question of your interviewers that shows your knowledge of their industry and company. Start taking action even if you don’t have a clear idea of what needs to be done. Start moving towards your goal. Make corrections later. 9. Speak slowly An easy tip for both see

ming and being more self-confidence is to speak slowly. If you gabble, you’ll end up feeling worse as you know you’re being unclear to your audience or to the person you’re in a conversation with. Speaking slowly gives you the chance to think about what you’re going to say next. If you’re giving a talk or presentation, pause at the end of phrases and sentences to help your audience take in what you’ve said.

谢谢5 A person in authority, with authority, speaks slowly. It shows confidence. A person who feels that he isn’t worth listening to will speak quickly, because he doesn’t want to keep others waiting on something not worthy of listening to. 10. Contribute something Have you ever sat through an entire class at college or meeting at work without saying a word? Have you had an evening out where friends chatted happily while you sat and stared silently at your drink? Chances are, you weren’t feeling very self-confident at the time – and you probably felt even worse afterwards. Whatever the situation you’re in, make an effort to contribute. Even if you don’t think you have much to say, your thoughts and perspective are valuable to those around you. By making an effort to speak up at least once in every group discussion, you’ll become a better public speaker, more confident in your own thoughts, and recognized as a leader by your peers. 1。微笑 一秒钟提示当你感到紧张和犹豫的就是微笑!你不要只是微笑因为你快乐和 自信——你可以微笑让自己感觉更好。微笑是如此强烈的行为与积极的感觉,它是几乎不可能感觉不好而微笑。 微笑是那么多只是一个面部表情。微笑这一简单的动作能释放出让人愉悦的内啡肽,改善血液循环,让你对自己感 觉良好,绝对可以增加你的自信。…你也会显得更自信给别人当你微笑。 2。进行眼神交流 除了微笑,满足别 人的眼睛在房间里。给他们你的笑容,你几乎肯定会一个回来,笑着看着是一个伟大的自信提升。喜欢微笑,眼神 交流能让人们知道你是自信。盯着你的鞋子或在桌脚则会让你的自我怀疑和害羞。

谢谢6 本文在工作场合特别有用——与面试官进行眼神交流,或观众对你的演讲: 保持目光接触可以恐惧远离扬声器, 让观众更接近他。压力是主要的结果是未知的和无法控制的。眼神给演讲者一幅现实的观众。它还有助于得到观众 的关注。 3。改变你的内心的声音 我们大多数人有一个关键的内心的声音,告诉我们我们愚蠢,不够好,我们 太胖,瘦,嘈杂、安静…能够改变内心的声音感觉自信是关键,这将帮助你项目的信心。让你的内心的声音一个支 持性的朋友知道你完全也承认你的天赋,并希望你做最好的自己。 你仍然希望能够听到消息,所以不要把它冷冻 和悠闲,你永远不会注意到它。你甚至可以选择2、3或你想要尽可能多

的声音不同的场合。你 的声音应该永远支持你,总是有益的,从未咄咄逼人,它永远不会让你失望的。 4。忘记别人的标准 什么情况 让你自信的危机,你可以帮助你自己不可估量着自己独自自己的标准。从你其他的人有不同的价值观,不管你怎么 努力,你永远不会请每个人所有的时间。别担心,人们会认为你太胖了,体重过轻,太软弱,太无聊,太节俭,太 轻浮…持有自己你的标准,而不是一些想象的标准属于别人。并且记住,社会普遍认同的价值观和标准不同:你不 必接受他们仅仅因为你周围的人做的。

谢谢7 人们的价值观定义了他们自己想要什么, 但是道德定义为他们周围的社会那些人想要什么。某些行为被认为是理想的一个给定的社会,而另一些则被认为是 不可取的。在大多数情况下,然而,道德不是刻在石头上,或宣称上帝之上,而是当地民情的反映。不同的社会有 不同的想法关于什么是可接受和不可接受的。 5。充分利用你的外表 即使你只有一两分钟,要冲进盥洗室里进 行梳妆,以确保你正在寻找最好的。刷你的头发,你的脸好洗,修饰你的妆,矫直你的衣领,检查你没有一点香菜 你剔牙…所有这些都可以使之间的区别感到自信在你的外貌和感觉担心一个想象的缺陷。 完美你的外貌:不可否 认,一个在建立自信的培养起着至关重要的作用。虽然我们知道里面什么是真正重要的,你的外表将首先创建一个 印象。 6。祈祷或冥想短暂 如果你相信一个更高的力量,上帝是否,或者其他精神力量,它可以是一个真正的 提升自信的默默祈祷。(你也可以冥想,而不是祈祷。)这可以帮助你从你的即时状况后退一步,看到从大局着眼 ,从寻求帮助的人或事大于自己。这是基督徒祷告,但您可以编写类似的适合自己的宗教信仰或精神传统: 亲爱 的上帝,感谢你,你的爱和接受真实的我…请帮我做同样的事情…和帮助我成长,成为你想让我成为的人,这样我 的God-confidence和自信

谢谢8 会增加greatly- all荣耀你的名字,不是我的。谢谢你听和回答我的祷告。阿们。 7。重新定义 如果发生了意外的事情,很 容易让它把你的羽翼未丰的自信。也许你把你的饮料洒到别人,你到大会议迟到因为交通问题,或者你想找的人给 你一个冰冷的拒绝。试着“重塑”情况;在最好的光:通常情况下,事件仅仅是负面的,因为这意味着我们认为。 8。找到下一步 保持你的自信向前采取循序渐进的步骤,而不是冻结在面对看起来像一个巨大的飞跃。如果你不 确定要做什么,寻找一个简单的步骤,你可以采取的取得进展。这可能意味着眼神交流在一个聚会上,向陌生人介 绍自己,打破了冰在开会,或者问你的面试官的问题表明你对他们的行业和

公司的了解。 开始采取行动,即使你没有一个清晰的概念需要做什么。朝着你的目标开始。以后改正。 9。慢慢地说 似乎和 更加自信的一个简单秘诀是慢慢地说。如果你喋喋不休地说,你会感觉更糟的是当你知道你被不清楚你的听众或你 在谈话的人。慢慢说给你机会思考接下来你要说什么。如果你给一个演讲或报告,暂停在短语和句子来帮助你的听 众接受你所说的。

谢谢9 与权威,权威的一个人,说话很慢。它显示了信心。一个人觉 得他不值得一听要说话很快,因为他不想让别人等待的东西不值得听。 10。提供的东西 你有没有听完整个类 在大学或者工作会议上一句话也没说?你有一个晚上,朋友愉快地交谈而独自盯着自己的饮料发呆?很有可能,你 不感觉很自信时,你可能感觉更糟。不管什么情况你,努力贡献。即使你不认为你有太多要说的,你的思想和你周 围的人的角度来看是有价值的。 通过努力说出来至少一次在每一个小组讨论,你会成为一个更好的演讲者,更有 信心在你自己的想法,和你的同行公认的领袖。