videos是什么意思英语好词好句好段摘抄

2021年1月7日发(作者：温天纳)
We all wish we had just a bit more time。我们都希望有更多
的时间。

Just think what you could do with an extra hour or two
each day: you could finally stick to an exercise routine, or
spring-clean the house, or write your novel, or learn the guitar,
or get a new qualification。

假如每天多出一个或两个小时的时间，我们来想一想会
做什么：你可能养成每天锻炼的习惯，对房子做个大扫除，
写写小说，学学弹吉他，又或者是考 取一个新的资格证书。

I can’t magically make all your days 25 hours long. But I
can help you find more hours in your day for the things that
really matter。

我不能用魔法给你变出一天25个小时来。但 我可以帮
你从你的生活里找出更多的时间来做真正有意义的事情。

Get Out of Bed Earlier Get Out of Bed Earlier 早点起床

If you normally get up at 7.30am, try getting up at 7am.
That half-hour might not sound like much -- but it could be time
that you use to meditate, to exercise, to read that book you’ve
been meaning to finish, or simply to get your day off to a calm
and organized start。

如果你通常是7：30起床的，那么试着在7点起床吧。
这半小时看起来是不多--但那段时间足够你用 来冥想、锻炼、
阅读那本你一直以来就想读的书、或是就为今天开一个好
头，有序平和的开始新 一天。

The first hour or half-hour of the day is often a great
chance to work on something important, before other demands
crowd in on you. And if you need your beauty sleep? Just get to
bed half an hour earlier。

在其它各种需求都涌向你之前，每天的头一个小时或半
小时常常是着手重要事情 的最佳机会。如果你想睡一个美容
觉？那就早半个小时上床睡觉。

Use Your Commute Productively Use Your Commute
Productively 高效地利用好你上下班路上的时间