wish的用法英语演讲稿-How to Lose Weight

2021年1月20日发(作者：detectives)
英语演讲稿
-How to Lose Weight



it seems that many people today are overweight. no one
wants to carry around extra pounds, lout few people know how
to slum down effectively. they look for miracle pills and
magic cures. in the end, they fail and the pounds come back.
but the most effective way of losing weight is actually very
simple. it is a combination of a good diet and proper
exercise. what makes it work is determination. it requires
discipline and commitment to succeed. here is an example that
proves the truth of these words.



my aunt had been trying to lose weight for years. she
went on one diet after another, but none of them worked. she
lost a lot of weight quickly only to have it come back.
finally, she followed her doctor's advice and began to eat a
simple, well-balanced diet. she ate lots of fruits and
vegetables and avoided high-fat foods. in addition, she
joined an exercise class. she worked out three times a week.
at first, my aunt wasn't happy because the weight came off so
slowly. but her classmates encouraged her to stick to it and
eventually she reached her goal. best of all, she was able to
stay at her ideal weight. that was because she had developed
healthy new habits.



现在看来
,
很多人的体重都过重。没有人愿意随身携带额外的磅
,
但是很少人知道如何才能有效地瘦下来。他们寻找特效药
,
以及神奇的
治疗法 。最后
,
他们失败和英镑回来。但实际上最有效的减肥方法是非
常简单的。这是一个结 合良好的饮食和适当的运动。是什么让它工作
的决心。它需要纪律和成功的承诺。这里有一个例子证明这 句话的真
实性。