苏木科Coping with Stress 缓解压力生活英语情景对话

2021年1月22日发(作者：discounted)
Coping with Stress
缓解压力生活英语情景对话



以下是小编给大家整理的关于
Coping with Stress
缓解压力生活英语情景对话，
希望可以帮到大家


Dialogue
情景对话
1



N: How come you're still up? Shouldn't you be asleep by now?



G: I've been having a hard time sleeping lately.



N: As far as I know, insomnia is usually caoused by stess. Are you stressed at
all?



G: Well, I'm really worried about my grades. I didn't think this course would be
so stressful.



N: You're a good student. I'm sure you can do well. What you need to do is to
relax.



G: You're probably right. I just wish it were that simple. How can I stop feeling so
anxious all the time?



N: Taking a yoga class or learning some relaxation techniques can help you
cope with your stress.



G: I don't really have time to learning anything new. I need to spend my time
studying!



N: You need to take some breaks throughout the day. Studying all day isn't very
usually effective.



G: You're right. I usually end up staring at my computer or checking my email
instead of doing my work for class.



N: Besides, it's not difficult to learn yoga. In fact, I can teach you a move that's
supposed to help you fall asleep! You just have to sit down like this, bend over and
breathe in deeply.



G: That's fantastic. I'm going to go try that out in my room now. Good night!



N: Good night, sleep tight; don't let the bed bugs bite!


Dialogue
情景对话
2



G: Good morning!



N: Good morning, Gav! Did you sleep well last night?



G: I slept like a baby. I fell asleep right away last night, didn't wake up once, and
didn't have any nightmares!