文彩如何保持健康的英语作文及翻译.doc

2021年1月22日发(作者：主动)

如何保持健康的英语作文及翻译

保持健康英语作文及翻译篇
1

Each of us should stay healthy, which is the foundation of our
activities. Here are some ways to stay healthy.

我们每个人都应该保持健康，< br>因为健康是我们活动的基础。
这里有一些保持健康的方法。


First,
we
should
spend
one
to
two
hours
a
day
in
regular
exercise; try to walk instead of ride.

Second, we should eat some healthy foods such as vegetables,
fruits and so on. They are able to help us maintain a healthy body.
When
we
are
in
trouble,
try
to
relax
our
mood,
listen
to
the
soft
music. It also enables us to maintain a good health.

Finally there is a good sleep can also assure us a healthy body.
We
should
sleep
seven
to
eight
hours
a
day
to
maintain
adequate
sleep.
If
we
can
do
follow
these
advice,
I
believe
we
can
have
a
healthy body, a better life.

首先，我们应该花一到两个小时来做定时锻炼
;
尽量步行来
代替乘 车。


第二，我们应该多吃一些健康的食品，如蔬菜，水果等。
它们能够帮 助我们保持健康的身体。
当我们遇到麻烦时，
尽量放
松心情，听听柔和的音乐。这也能 让我们保持良好的健康。


最后，良好的睡眠也能保证我们有一个健康的身体。我们
应该睡七到八小时来保持充足的睡眠。
如果我们能够遵循这些建
议，我相信我们能够有 一个健康的身体，更好的生活。


保持健康英语作文及翻译篇
2

You are what you are words of you want to
keep healthy,what you eat is quite plain milk every
day
or
drink
some
mixture
of
water
and
honey
every