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Unit1
1)
要鼓励学生自己掌控学习，而不是只依赖老师。
(take control of, rather
than)
The
students
should
be
encouraged
to
take
control
of
their
learning
rather than just rely on the teacher.
2)
医生建议我储备一些蔬菜和水果。
同时我还需要密切关注体重。
(stock
up
on,
in the meantime, keep track of)
The
doctor
advised
me
to
stock
up
on
fruits
and
vegetables.
In
the
meantime, I also need to keep careful track of my weight.
3)
坏习惯是很难克服的，
有时候一个小小的诱惑就足以使人旧病复发。< br>(conquer,
temptation, fall off the wagon)
A
bad
habit
is
hard
to
conquer.
Sometimes
one
small
temptation
is
enough to make someone fall off the wagon.
4)
自从她开始每周锻炼后，她感觉更健康了，也更能专注于工作了。
(weekly,
focus on)
Since she started to exercise weekly, she has felt healthier and better able
to focus on her work.
5)
减少了每天摄入的卡路里总量后，他注意到了体重的持续减轻。
(total,
calorie, ingest, consistent)
After
reducing
the
total
number
of
calories
ingested
daily,
he
noticed
a
consistent loss of weight.
6)
很少有人能不借助医学帮助就克服一个成瘾性的习惯。
(rare,
overcome,
elements of addiction, medical assistance)
It
’
s
rare
for
someone
to
overcome
without
medical
assistance
a
habit
that has elements of addiction.
7)
一旦下决心减肥，要作出决定，如能坚持一个月就给自己奖励。
(resolve,
decide on, persevere)
Once you
’
ve resolved to lose weight, decide on a reward you will give
yourself if you persevere for one month.
8)
如果你不想饿昏或饿死，
就多吃点，
并且记住 ：
健康永远是第一位的。
(faint,
starve to death, take priority)
If you don
’
t want to faint from hunger or starve to death, eat more and
remember that health always takes priority.
Unit2
1)
每天腾出半个小时锻炼身体。从长远看，有规律的锻炼是有好处的。
(set
aside, pay off, in the long run)
Set aside half an hour each day to do some exercise. Regular exercise pays
off in the long run.
2)
彼得沉浸在读书的愉悦之中。他相信阅读除了能给生活带来乐趣之外，还有
助于个人的成长。< br> (indulge in, besides, growth)
Peter
indulges
himself
in
the
joy
of
reading.
He
believes
that
besides
bringing enjoyment to life, reading contributes to one
’
s personal growth.
3)
我们的老师会不时地邀请有趣的嘉宾演讲者到班级来演讲，就 某个话题带来
新鲜的想法。
(from time to time, invite)
From time to time, our teachers would invite interesting guest speakers
into the classroom to bring fresh ideas on certain topics.
4)
在不知道电脑各个部件是如何组装的情况下便把它拆开是不明智的。
(make
sense, take apart)
It doesn
’
t make sense to take your computer apart if you don
’
t know
how its components fit together.
5)
你是否曾为不知该从哪儿入手来装饰你的家而感到灰心丧气？
(figure out,
decorate)
Have you ever felt frustrated because you couldn
’
t figure out where to
start when decorating your home?
6)
由于没有足够的经营零售业务的知识和经验，
最终他们毫无赢利。
(operate,
retail, end up)
Without enough knowledge and experience to operate a retail business,
they ended up not making any profit.
7)
你如果觉得难以把注意力集中在演讲者的演讲上，那就试着在脑海中重复他
的话 语，这能够帮助你专注于他想传达的信息。
(concentrate on, convey)
If
you
find
it
difficult
to
concentrate
on
what
the
speaker
is
saying,
try
repeating his words mentally as he says them
—
this will help you stay
focused on the message he wants to convey.
8)
如果你要的物品没有存货，必要的话，我们可以从供货商那里获取样品和图
片让你过目。
(in stock, obtain, if necessary)
If the items you need are not in stock, we will obtain samples and pictures,
if necessary, from our suppliers for you to review.
Uint3
1)
由于他用这个 方法在英语上取得了惊人的进步，
现在越来越多的同班同学相信
这个说法了。
(spe ctacular, buy into)
As
he
has
made
spectacular
improvement
in
his
English
through
that
method,
more
and
more
of
his
classmates
are
now
buying
into
the
approach.
2)
在这种情况下你若指望汤姆来帮忙的话，你很可能会失望的。
(count on,
chances are that)
If you count on Tom for help under such circumstances, chances are that
you will get disappointed.
3)
那本记录 了他的商行倒闭的书教我懂得成功路上没有任何东西可以取代勤奋
与持之以恒。
(docume nt, substitution)
The
book
that
documented
the
collapse
of
his
business
taught
me
that
there was no substitution for diligence and perseverance on the road to
success.
4)
世界上大部分人 都渴望在生活中获得成功者，但是很少有人能制定所需目标
并为之而奋斗。
(have a hunger for, set goals)
Most people in the world have a hunger for success in life but few of us
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