英语范文关于健康生活写一篇关于健康生活习惯的英语作文

2021年1月26日发(作者：董源正)

英语范文关于健康生活写一篇关于健康生活习惯的英语作
文

How to keep fit ?

We all know that the health of our important,but fo you
know how to keep fit ?

Want to keep fit,we
‘
ll have plenty of sleep,eat the
fruit and vegetable and drink of water every day,these are
good for health.

Want to keep fit,we mustn
’
t go to work without
to keep fit,we must goto bed early and get
up early.

Want to keep fit,we must have healthy habits.


翻译：



如何保持健康？



我们都知道健康对我们的重要，但是你知道如何保持健康吗？





想保持健康，我们需要有充足的睡眠，吃需要的水果和蔬菜 ，每
天喝大量的水，这些对健康都是有益的。



想保持健康，我们不能不吃早餐去工作。想保持健康，我们必须
早睡早起。



想保持健康，我们一定要有健康的习惯。



参考资料：


Health is very important to everyone.

Nowadays, almost everyone is more concern about money
than their health. They are working-hard and have no enough
time to sleep let alone to do some exercise.

In my eyes, we should build up an right attitude of
keeping fit. Every weekend, we can have some gentle sports.
For example: Along with jogging(
健身慢跑
)and swimming,
cycling is one of the best all-round of exercise. It can
help to increase your strength and energy. Eating balance


also takes an important part
。
So, we should eat nutritious
food as well as vegetable and fruit. It is not good to eat
too much junk food and some food which is rich of fat and
sugar.

Generally speaking, people should pay more attentions of
health


健康对所有人来说都很重要。



在现今时代，几乎所有人都把钱看的比自己的身体还要重要。他
们努力工作没有时间去休息更不 用说做运动了。



在我看来，我们应该树立一个正确的保持 健康的态度。每周我们
能够做一些比较柔和的运动。例如：健身慢跑，游泳，骑单车是这
么多种 运动中最好的，比较全面之一的运动。这个能够帮助你去提
高自己的体力和能量。饮食均衡同时也起着一 个重要的作用。所
以，我们应该多吃有营养的食物同时还有蔬菜水果。吃太多的垃圾
食品和一些 充满油脂和糖分的食物是不好的。



总的来说，人们应该多关注自己的健康。





希望帮到你
.
有什么问题可以找我
.

I think healthy living habits are very important for us

In current society, people have known the importance of
keeping healthy and good life habit.
（

在当今社会，

人们已
经知道养成健康良好生活习惯的重要性）
First, we should eat
plenty of fruits and meat or vegetables. We shouldn
’
t eat
too many snack foods.
（

首先，

我们应该吃大量的水果，肉或蔬
菜。

我们不应当吃太多的快餐）


Second, we should drink plenty of water.
（

第二，

我们应
该饮用大量的水）


Third, I think more meat and fish, less exercise are bad
for health. Good rest, less meat and fish, more vegetables
and enough exercise are good for health.
（

第三，

我认为太
多的肉和鱼，少量的锻炼都对身体健康不好。

充足的睡眠，少吃肉
和鱼，多吃蔬菜和足够的锻炼才对身体好。）


Fourth,we should get up and go to bed shouldn't
stay up so late.



(
第四
,
我们应该早睡早起
,
不熬夜
)

In my oinpoin ,we should we must living habits.

(
在我看来
,
我们应该养成良好的习惯
)


谢谢采纳



健康生活的


The definition of
“
Healthy Life Style
”
include a
positive living attitude towards life, eating a balanced
diet, exercises regularly, which is three to five times a
week with at least thirty to forty-five minutes per
session. Regular social interactions and regular physical
check-up. I would like to add on enrichment personal
knowledge in the list.

All of us are very busy every day. Students are facing a
piling up of home works and assignments. Blue collars and
white collars rush to working places and offices. Traffic


jammed, unsolved problems, frustrations, new challenges.
Stress became the first thing in the morning. We have
forgotten our own needs as human being, until the alarm of
our biologic clocks been trigger off. We finally realize
that we should have done a little more for ourselves
earlier. Because we have ignored what our body ___s us, so
we paid a higher price.

It is not too late to start our plan. We can not avoid
our problems every day, but we can change our ways of
thinking. We could take our routine work as physical
exercise. For example, I have to take couple of hours to
clean my house per week. Whenever I do, I either switched
on the music or sang songs loudly. I felt that I could
finish my routine work faster in a happy mood. I took turns
to use my arms to clean my bathroom wall, which is exactly
the same exercises for shoulders. I guess I will never have
to see orthopedic doctors because of my frozen shoulder
when I reach that particular age

Good living habits are important to our lives, which
ensure us a healthy body and a good mood. Having a good