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Writing A Letter To Your Future Self

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2021-02-13 14:57
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2021年2月13日发(作者:要求的英文)


Writing A Letter To Your Future Self




Writing a letter to your future self is an exercise which I thought of back in 2006. It was


inspired from when I chanced upon the Yahoo! Time Capsule project. Essentially, this is


similar to the concept of a time capsule, where you write a personal note to your future self,


seal it and only open it at a future moment in time. There are no restrictions on the time


duration either



it can be 1 year later, 3 years later, 5 years later, 10 years later, or even


20 years later!


Why Write A Letter To Your Future Self?


Doing this exercise can be a really insightful experience.


Just imagine


writing a letter to your future self 5 years from now


, then opening it at that


exact moment 5 years down the road to see how much of it resonated with you.


It is a


useful supplementary tool to be used in goal achievement, because when you write the


letter to your future self, it helps crystallize exactly how you anticipate yourself to become


at that specific moment down the road.


As you read the letter in the future, you can assess how many things match up (or not) vs.


your expectations in the past and think about why that



s the case. Often times, the goals


we set and our goal achievement process are subjected to a lot of changes along the way,


due to varying obstacles, unanticipated circumstances and changing priorities. The letter


gives


you


a


macro-view


of


your


initial


vision


and


lets


you


recognize


how


your


current


vision differs from the past.


In addition to that, at the very moment you are writing the letter, your consciousness is


captured and stored right there in those words. When you open the letter in the future, you


as your future self gets to compare how you used to be in the past and compare with how


you are currently. This lets you see in totality how much things have changed since then




and this can be a really intriguing experience. It



s interesting to just see how much you


have grown/changed since you wrote the letter


What To Write About


at today



s date. Now


imagine you


writing to yourself, exactly


X years from now


.


What do you want to say to your future self?


?


How do you want your future self to be like 1 year in the future?


?


What are the different dreams and goals you would want to be realized by then?


?


What


is


your


desired


status


of


the


areas


of


your


life


wheel


at


that


time?


Career/Business/Studies?


Finances?


Family?


Friends?


Love?


Health?


Spirituality?


Recreation? Personal growth? Contribution?


you



re done, sign off your name with today



s date.


ep your letter.


?


Put the papers in an envelope. Seal it.


?


On the cover, write



To [Y


our Name]. To be opened on [Date]



. Replace [Your Name] with


your name, with [Date] the date that



s 1 year from now


.


?


Set in your calendar to open your letter 1 year from now


.



?


Put this envelope in a safe place where no one can access to it.


your life like you



ve never lived it before in the next 1 year. Open the letter 1 year


later and relish in nostalgia, love and joy as you read the letter from yourself 1 year ago.


You


can either


write


it


as


hard


copy (for a


greater


sense


of nostalgia


due


to the


aging


condition of paper by then) or have it as a digital soft copy


. I personally wrote a hard copy,


then


transferred


it


into


soft


copy


document


on


my


computer


just


in


case


I


lost


the


hard


copy. You can also try , an online time capsule service that stores and sends


information to a specified email address any time in the future you specify. Personally I


prefer to have a copy by my side.


Opening My Letter From My Past Self


I wrote 2 letters to myself last year, in February 10th 2008. The first letter I wrote to myself


in Feb 10th 2009 (1 year from then); the second letter was to myself in Feb 10th 2013 (5


years


from


then).


A


week


ago,


I


opened


the


first


letter


I


wrote.


It


was


an


enthralling


experience reading it, since it felt like my old self was talking directly to me


Reading the letter, it is interesting to notice how I was in the past and how I have changed.


One of the biggest changes was my materialism tendencies. While


I


was already not a


very materialistic person when writing this last year, I



m even less materialistic right now


,


given


my


added


revelations


on


my


relationship


with


material


wealth


and


goods


since


quitting my job last year. My consciousness has also heightened, which is not a surprise


given it is something I



m constantly working on all the time. The time period after I left my


job has definitely given me unlimited personal time to really introspect and dig deep into


my personal growth.


In


terms


of


goals,


I


have


reached


and


exceeded


several


goals. For


Health,


I


correctly


predicted I will still be a vegan and loving every minute of it. Weight-wise, I have pretty


much reached my desired weight/look, something I



m really proud of as losing weight is a


personal


goal


I


had


struggled


with


since


5-6


years


ago. For


Career,


I


leaped ahead


of


myself compared to my predictions



I predicted I would still be working in my ex-company


while working on my purpose on the side; Turns out I have already quit it and I



m working


on my purpose full-time now


. The end result? I



m totally loving every moment right now


.



There are some goals I haven



t reached yet. For example in Love, I thought I would have


found my relationship partner by now


, but I haven



t. It



s perfectly okay though due to my


revelation a few months ago on how we are actually already perfect, complete and whole


as


singles. Finding


and


being


together


with


my


soulmate


is


something


I


want


and


look


forward to in the future



In the meantime, I



m perfectly happy and complete as I am.


In terms of Friendship, some friends whom I thought I would still be great terms with had


slipped away; in place of that other people had entered into the foray and have become


great friends of mine in the past year, especially the past few months. In a way, it



s sort of

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