-
With
the
development
of
people's
living
standard,
huge
amounts
of
people
have
become
to
focus
on
balancing
diet and keep fit.
Firstly
,
we
need
more
vegetable
and
fruits
as
well
as
exercising
and
having
the
enough time to sleep.
Then,
We
must
eat
some
healthy food, such as tomatoes,
spinach,
nuts,
broccoli,
oats,
salmon, and so
on.
We can't eat
some
junk
food,
such
as
sausages,
burgers,
Fried
dough
sticks,
roast
chicken
wings,
canned,
ice
cream,
preserved
fruit,
plum
and
so
on.
Also,
we
need
to
do
more
exercise to keep
healthy.
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