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Why and
how do people keep fit
Nowadays, more
and more people are living a comfortable life.
They
can eat what they want and eat as
much as they want. However, with the
development
of
science
and
technology,
they
learned
that
they
must
keep fit if they want to live
happier and longer. Doctors told them that if
they don
’
t keep fit , they would be ill easily. So an increasing number of
people want to keep fit. But how can
people keep fit?
It is known to all
that people can keep fit by jogging everyday. If
one
man
keep
jogging
for
ten
miles
everyday
,
he
will
be
very
strong
and
healthy.
But
some
people
said
that
it
is
so
boring
for
them
to
jogging
everyday. In
my opinion, those people can do other sports, like playing
basketball, playing badminton, go
swimming, playing table tennis and so
on.
Some people said that
they can
’
t keep doing sports everyday for they
are too lazy. I think
it is a good way for them to resign in a fitness
center,
if
they
do
that,
they
will
feel
the
money
which
they
have
given
to
the
fitness center will be wasted if they
go to the fitness center for only one
time .
So
they
will
go
to
the
fitness
center
everyday
and
they
will
do
sports everyday.
No matter
which sports does one man like, only if he does
sports
everyday, he will keep fit and
live longer than the one who doesn
’
t do
sports everyday.
XXX
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