健康的生活习惯英语作文.doc

健康的生活习惯英语作文

第一篇：

Good

living

habits

are

important

to

our

lives,

which

ensure

us

a

healthy

body

and

a

good

mood.

Having

a

good

rest

is

the

basic,

so

that

we

can

have

enough

energy

in

the

whole

day. Otherwise, we can do nothing if we were sleepy.

Therefore, remember to sleep and get up early. Besides,

eating

healthily

also

plays

an

important

role.

There

is

an

old

saying

goes,

close

mouth

catches

no

flies.

That

is

telling us pay attention to our eating. Finally, doing

exercises is essential. It brings us health as well as

relaxation

and

pleasure.

Many

stress

and

negative

emotions

can be drained away by doing exercises. In short, healthy

living habits bring many benefits,

although sometimes

you

even do not realize.

良好的生活习惯对我们的生活很重要，

它能保证我们有一

个健康的身体以及愉快的心情。有一个良好的休息是最基本的，

这样我们一整天都能有足够的精力。

否则，

如果我们打瞌 睡就什

么也做不了。因此，记得一定要早睡早起。除此之外，健康的饮

< br>食同样很重要。有句老话说：

病从口入，祸从口出

。它告诉我

们要注意饮食。最后，锻炼身体也是必要的。它能够给我们带来

第

1

页

/

总共

7

页

健康，

使我们放松和愉快。

很多压力以及消极情绪都可以通过锻

炼身体来消除。简而言之，健康的生活习惯带来很多好处，尽管

有时候你甚至 都没有意识到。

第二篇：

We all know that the health of our important,but fo

you know how to keep fit ?

Want to keep fit,we‘ll have plenty of

sleep,eat

the

fruit

and

vegetable

and

drink

of

water

every

day,these are good for health.

Want

to

keep

fit,we

mustn’t

go

to

work

without

to keep fit,we must goto bed early and get

up early.

Want to keep fit,we must have healthy habits.

翻译

:

如何保持健康

?

我们都知道健康对我们的重要，

但是你知道如何保持健康

吗

?

想保持健康，

我们需要有充足的睡眠，

吃需要的水果和蔬