yingxiao怎样保持健康英语作文带翻译

怎样保持健康英语作文带翻译

How to Keep Healthy

如何保持健康

Here are my advices about how to keep healthy.

Firstly, build normal daily routine and eat regularly. You

should go to bed and get up early. Make sure you can have a

good rest. Pay attention to your diets. Don’t eat too much

meat and sugar. Eat more vegetables.

Secondly, have a good mood towards life. A good mood will

bring you a healthy body, too.

Last, do some exercises. Exercises help you build a strong

and healthy body.

参考译文

以下是我关于怎样保持健康的建议。

首先，建立正常的作息，饮食规律。你应该早睡早起，确保你能够有

良好的睡眠 。注意你的

饮食，不要吃太多肉和糖，多吃蔬菜。

其次，对生活抱有好心境。一个好的心情也会给你带来一个健康的身< /p>

体。

最后，要多锻炼。锻炼能够协助

你建立强壮健康的身体。

How to Keep Healthy

如何保持健康

Each of us should stay healthy, which is the foundation of

our activities. Here are some ways to stay healthy.

First, we should spend one to two hours a day in regular

exercise; try to walk instead of ride. Second, we should eat

some healthy foods such as vegetables, fruits and so on. They