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健身房的好处
The Advantages of Going to the Gym
Nowadays, going to gym
after work is most people
’
s choice,
because
they
need
to
be
keep
fit.
The
young
blue
and
white
collar
sit
in
their
offices
all
the
daytime
and
they
lack
of
exercise,
most of them are in the sub-health
state. They realize the
importance of
taking exercise and more gyms have been opened
to meet their needs. In my opinion, we
can not only exercise
our body,
but alsoto
have fun.
The
gym
provides
people a
place
to
make
friends.
They
can
find
someone
who
has
the
same
interest
with them,
and then just talk to them. They can forget about
the
annoyance
and
just
relax
themselves.
Some
girls
like
to
do
yoga while some boys like to
play badmiton. They can choose
whatever
they like, whichis good for keeping good mood.
现在,
很多人选择下班后去健身房因为他们需要保持身体健康。
年轻
的蓝领和白领总是一整天一整天的坐在办公室,
缺乏锻炼,
很大一部
分人都是处于亚健康状态。
他们意识到锻炼的重要性,< /p>
也有开设了越
来越多的健身房来满足他们的需求。
在我看来 ,
锻炼不仅仅是锻炼身
体,还可以获得乐趣。健身房给大家提供了一个交
朋友的平台。他们
可以找到有相同的兴趣的人,然后与之交流。这样可以忘记烦恼,放<
/p>
松自己。有些女孩喜欢做瑜伽,有些男孩喜欢打羽毛球。他们可以选
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