-
第一部分:菜单
头盘及沙拉类
腌熏三文鱼
Smoke
d Salmon
腌三文鱼
Marinated Salmon with
Lemon and Capers
凯撒沙拉
Caesar
Salad
鲜蘑鸡肝批
Chicken Liver Terrine
with Morels
奶酪瓤蟹盖
Baked Stuffed Crab
Shell
鲜果海鲜沙拉
Seafood Salad with
Fresh Fruit
厨师沙拉
Chef's
Salad
金枪鱼沙拉
Tuna Fish
Salad
尼斯沙拉
Salad Nicoise
汤类
奶油蘑菇汤
Cream of Mushroom
Soup
奶油胡萝卜汤
Cream of Carrot
Soup
奶油芦笋汤
Cream of Asparagus
Soup
番茄浓汤
Traditional Tomato
Soup
海鲜周打汤
Seafood
Chowder
法式洋葱汤
French Onion
Soup
牛肉清汤
Beef
Consomme
匈牙利浓汤
Hungarian Beef
Goulash
香浓牛尾汤
Oxtail
Soup
意大利蔬菜汤
Minestrone
Soup
蔬菜干豆汤
Hearty Lentil
Soup
牛油梨冻汤
Chilled Avocado Soup
<
br>西班牙番茄冻汤
Gazpacho
禽类
红酒鹅肝
Braised Goose Liver in Red
Wine
奶酪火腿鸡排
Chicken Cordon
Bleu
烧瓤春鸡卷
Grilled Stuffed Chicken
Rolls
红酒烩鸡
Braised Chicken with Red
Wine
烤鸡胸酿奶酪蘑菇馅
Baked Chicken Breast
Stuffed with Mushrooms and
Cheese
炸培根鸡肉卷
Deep-Fried Chicken and
Bacon Rolls
水波鸡胸配意式香醋汁
Poached
Chicken Breast with Balsamico
Sauce
烤火鸡配红浆果少司
Roast Turkey with
Cranberry Sauce
烤瓤火鸡
Roast Stuffed
Turkey
烧烤鸡腿
Barbecued Chicken
Leg
烤柠檬鸡腿配炸薯条
Roasted Lemon Marinade
Chicken Leg with French
Fries
扒鸡胸
Char-Grilled Chicken
Breast
咖喱鸡
Chicken
Curry
秘制鸭胸配黑菌炒土豆
Pan-fried Duck
Breast with Sautéed Potatoes and Truffles
<
br>
牛肉类
红烩牛肉
Stewed
Beef
白烩小牛肉
Fricasseed
Veal
牛里脊扒配黑椒少司
Grilled Beef
Tenderloin with Black Pepper
Sauce
扒肉眼牛排
Grilled Beef Rib-Eye
Steak
西冷牛排配红酒少司
Roast Beef Sirloin
Steak with Red Wine
Sauce
T骨牛扒
T-Bone
Steak
烤牛肉
Roast
Beef
罗西尼牛柳配苯酒汁
Beef Tenderloin and
Goose Liver with Truffle and Port Wine
Sauce
青椒汁牛柳
Beef Tenderloin Steak
with Green Peppercorn
Sauce
铁板西冷牛扒
Sizzling Sirloin
Steak
香煎奥斯卡仔牛排
Pan-fried Veal Steak
Oscar with Hollandaise
Sauce
咖喱牛肉
Beef
Curry
威灵顿牛柳
Fillet Steak
Wellington
俄式牛柳丝
Beef
Stroganoff
烩牛舌
Braised Ox-
Tongue
红烩牛膝
Osso
Bucco
黑胡椒鹿柳配野蘑菇和芹菜烤面皮
Venison Fillet
Black Pepper Coat with Wild Mushroom and Celery Br
ick
猪肉类
烧烤排骨
Barbecue
d Spare Ribs
烟熏蜜汁肋排
Smoked Spare
Ribs with Honey
意大利米兰猪排
Pork
Piccatta
瓤馅猪肉卷配黄桃汁
Stuffed Poke
Roulade With Yellow Peach
Sauce
煎面包肠香草汁
Pan-fried Swiss Meat
Loaf with Pesto Sauce
炸猪排
Deep-Fried
Pork
Chop
羊肉类
扒羊排
Grilled
Lamb Chop
扒新西兰羊排
Grilled New
Zeal
and Lamb
Chop
烤羊排配奶酪和红酒汁
Roast Lam
b
Chop with Cheese and Red Wine
Sauce
羊肉串
Lamb
Kebabs
烤羊腿
Roasted Mutton
Leg
鱼和海鲜类
海鲜串
Seafood
Kebabs
扒金枪鱼
Grilled Tuna
Steak
扒挪威三文鱼排
Grilled Norwegian
Salmon Fillet
三文鱼扒配青柠黄油
Grilled
Salmon with Lime
Butter
比目鱼柳和扇贝配红酒核桃汁
Braised Sole
fillet & Sea Scallops with Red Wine and
Walnuts
煎比目鱼
Pan-fried Whole
Sole
烤三文鱼柳配香草汁和黑橄榄酱
Roasted Salmon
Fillet With Pesto Black Olive
Purée
烤三文鱼排意大利宽面和藏红花汁
Roasted Salmon
Steak With Tagliatelle & Saffron
Sauce
煎红加吉鱼排
Grilled Red Snapper
Fillet
黄油柠檬汁扒鱼柳
Grilled Fish Fillet
in Lemon Butter Sauce
扒大虾
Grille
king Prawns
蒜茸大虾
Grilled King Prawns
with Garlic Herb
Butter
巴黎黄油烤龙虾
Baked Lobster with
Garlic Butter
奶酪汁龙虾
Gratinated
Lobster in Mornay
Sauce
香炸西班牙鱿鱼圈
Deep-Fried Squid
Rings
荷兰汁青口贝
Gratinated Mussels
Hollandaise
Sauce
蛋类
火腿煎蛋
Fried
Eggs with Ham
洛林乳蛋饼
Quiche
Lorraine
熘糊蛋
Scrambled Eggs
<
br>
面、粉及配菜类
海鲜通心粉
Macaroni with
Seafood
海鲜意粉
Spaghetti with
Seafood
意大利奶酪千层饼
Cheese
Lasagna
什莱奶酪比萨饼
Pizza
Vegetarian
海鲜比萨
Seafood
Pizza
烤牛肉蘑菇比萨
Roast Beef and
Mushroom Pizza
肉酱意大利粉
Spaghetti
Bolognaise
意大利奶酪馄饨
Cheese Ravioli in
Herbed Cream Sauce
咖喱海鲜炒饭
Stir-Fried
Seafood Rice with Curry
红花饭
Saffron
Rice
阿拉伯蔬菜黄米饭
Couscous with Vegetabl
es
西班牙海鲜饭
Paella
牛肉汉堡包
Beef Burger
鸡肉汉堡包
Chicken
Burger
美式热狗
American Hot
Dog
俱乐部三文治
Club
Sandwich
金枪鱼三文治
Tuna Fish
Sandwich
烤牛肉三文治
Roasted Beef
Sandwich
健康三文治
Healthy
Sandwich
烟熏三文鱼
Smoked
Salmon
土豆泥
Mashed
Potatoes
里昂那土豆
Lyonnaise
Potatoes
公爵夫人土豆
Duchesse
Potatoes
烩红椰菜
Braised Red Cabbage
with Apple
第二部分:牛排
牛排的烹调方式有煎
(Grill)与烤(Roast)。Grill是烤架的意思,将牛排放在炭火上直接加热叫做煎,把牛排放到
烤箱裡加热叫做烤(Roast),以下是介绍煎製牛排的生熟度:
*
Rare、Very Rare:极生,煎的(Grill)时间不超过3分钟。外表有烧烤过的痕迹,但是裡面
还是冷得几乎没有受到热度。切开时还有血水渗出,但是肉质极嫩,口感多汁。
* Rare:生,煎的时间不超过4分钟。外表有烤焦痕迹,裡面肉质呈现原来红色,但入口有热度。切开时
还有血水渗出,但是肉质极嫩,口感多汁。
* Medium Rare:中
生,煎的时间6~8分钟。外表有烧烤过的痕迹,但是
裡面已经全面加热,可以
感受到相当热度,但是肉质还是呈现红色。切开时还有稍许血水
渗出,但是肉质嫩,口感多汁。
* Medium:稍熟,通常说的5-6分熟。煎的时间8~10分钟。外
表烧烤呈深褐色,但是裡面除了中间部分呈现粉红色外,外围部分呈现烧烤过的澹褐色。切开时流出褐色肉汁,需
要咬上数口才能嚥下。
* Medium Well:中熟,7分熟。煎的时
间10~12分钟。外表烧烤呈深褐色,但是裡面核心部分呈现少许红色外,外围部分呈现烧烤过的褐色。切开时
流出褐色肉汁,需要咬上数口才能嚥下。
* Well Done:全熟,煎
的时间12~15分钟外表已有明显烤焦痕迹,热度已经渗入整片肉,裡面肉色因为高度加热呈现深褐色。咬劲很
够才能下嚥。
挑品质 什么牛排最高级?
就像吃鱼一样,只
要鲜度佳,就绝对好吃,牛排亦然。愈来愈多餐厅饭店采用冷藏牛肉,也就是从工厂出品,运送进货到切割烹调前
,全程都以 0 至 2 度的低温监控,以保持牛肉的鲜嫩风味。因为牛肉是红肉中最敏感娇贵的肉品,一路小
心呵护再煎烤出来的牛排,就是比冷冻牛肉来得鲜活,腴嫩,多汁而甘美,只要吃过便可辨出中差别,虽然成本要
贵上数倍。
美国是牛肉生产与消费大国,因此美国农业部(US Dept.
of Agriculture, USDA)也订出的不同品质牛肉的等级。美国农业部把牛肉分为8等Pri
me、Choice、Select、Standard、Commercial、
Utility、Cutter 与Canner。
*
Prime:约佔全部生产牛肉2%,在高级餐厅出售。肌肉含脂肪量(Intramuscular
Fat)在 8~11%之间,瘦肉与肥肉夹杂的大理石纹路明显度高。
*
Choice:肌肉含脂肪量在
4~8%之间,瘦肉与肥肉夹杂的大理石纹路明显度中等,通常供应给超级市场。
*
Select:肌肉含脂肪量在 3~4%之间,瘦肉与肥肉夹杂的大理石纹路明显度轻微。由于大理石纹路不明
显,吃起来牛肉汁较少,口感较差,不适合用作牛排材料。
*
Standard:肌肉含脂肪量在
2.5~3%之间,瘦肉与肥肉夹杂的大理石纹路明显度几乎不存在。
*
Commercial、Commercial、Utility、Cutter
与Canner这几级肌肉间脂肪和量极少,也没有大理石纹路,用在做绞肉(Ground
Beef)如汉堡肉(Burger
Patty)或其他牛肉加工製品。
*牛排大理石纹路积分(Beef Marble Sco
re):所谓牛排大理石纹路,就是我们所谓的「雪花效果」,凡是脂肪问愈密集的等级愈高。神户牛排(Kob
e Steak)的大理石纹路积分都要在9分以上。
产地及等级,也会影响牛排的风味品质。
本地牛排肉主要来自美国,其他还有加拿大,纽澳,日本及阿根廷。根据资深肉商的说法,纽澳,阿根廷的牛以青
草放牧饲育,肉
质较纤瘦而具嚼感;美加取玉米谷物为饲料,以科学化圈养而成
,运动量低,自然柔嫩肥腴,口感多汁带甜。而以“喝啤酒,听音乐
,享受按摩”出名的日本牛
,油脂极丰郁,肉质极细致,但多吃几块便容易感腻,且实际进口量极少,有些店家号称是日本牛肉,其实拿美国
牛顶替。
另外在某些高级牛排屋正当红的“美国安格斯牛肉”,指的是耳朵下
垂,没有混到乳牛血统的纯种安格斯牛,美国有专门协会饲育此高级肉牛,只供应
16至30个月龄,肉质符合Prime 及 Choice 两等级的优质牛肉。重点是获得授权贩售安格斯牛
肉的餐厅,不得供应其他肉牛产品,堪称名副其实的“贵族”牛排。
比较高级的牛排餐的佐料会
提供海鲜,例如一隻龙虾尾、或两隻炸明虾,通常称作「海陆大餐」(Surf and
Turf)或者(Reef and Beef)。二者都有押韵。Surf 是冲浪代表海产、Turf是草地
代表牛的饲料;Reef是礁石代表海产。
如何点牛排:
W
aiter:What kind of steak you prefer for the
dinner?
Guest:Mmm, they all look appealing,
do you have any suggestion?
Waiter:I
recommend the Chef's Special, the Prime Grade
Fillet Mignon.(Prime等级的菲力牛排) It is very light and
tender.
Guest:What do you mean by Prime
Grade?
Waiter:It means the best quality
beef according to the grading system made by the
US Department of Agriculture.
Guest:I see,
so I take you're advice, let's try your
Filet Mignon.
Waiter:Thanks, how do you
want to your steak cooked? Most guests choose
Medium Rare(5分熟).
Guest:Will it be too
rare? I am not used to rare
food.
Waiter:Not at all, you will find that
is the meat is so tender and
juicy.
Guest:I'll try, don't let me
down.
Waiter:Yes, Sir. What kind of
accompaniments you choose to match your steak? We
have potato, vegetables, and
mushrooms.
Guest:Do you have baked potato,
broccoli, and some mushrooms?
Waiter:We
certainly do. Any condiment?
Guest:No,
thank you, I prefer the original taste of the
steak.
Waiter:Do you want some wine to go
with the steak?
Guest:A glass of your house
wine will be fine
Waiter:Thanks for your
order, the steak will be ready in 15
minutes.
……….
Waiter:Here is your
steak, please be careful of the hot plate. Enjoy
your dinner.
Guest:Thanks a
lot.
…..
Waiter:How is the dinner?
Do you like the steak?
Guest:Terrific,
everything is so tasty.
Waiter:After the
main course, do you want some
dessert?
Guest:I'm really full, I would
rather pass this time, could you fixe me a cup of
coffee?
Waiter:Of course. Do you want it
black, or to go with sugar and
cream?
Guest:The black will
do.
第三部分:烹调方式
1 烹调方式 Cooking
Method
u3000u3000fried... 煎... deep
fried... 炸(干炸)... quick-frie
d/stir-
fried...(爆)炒... braised... 炖(烧)... stewed...
闷(炖、煨)... steamed...蒸... smoked... 熏... roast...
烤... grilled... 烤... crisp... 香酥... spicy... 麻辣...
caramelized... 拔丝... toffee...拔丝... dices...
.
..丁 mashed... ...馅、泥 ...in brown sauce
红烧... ...in soy sauce 酱汁... ...in hot sauce 干烧...
...in tomato sauce 茄汁... ...in black bean sauce
豆瓣... ...in rice wine 糟溜... ...with fish flavor
鱼香... ...with sweet and sour flavor 糖醋... ...in
soup 氽... ...shreds ...丝 ...slices ...片 ...cubes
...块
u3000u30002 调味品 Condiments
table
u3000u3000salt 食盐 sugar 白糖 cheese
奶酪/干酪 vinegar 醋 butter 黄油 pepper 胡椒 soy sauce 酱油
cream 奶油 curry 咖哩 mustard 芥茉 Catch-up蕃茄酱 honey 蜂蜜
gravy 肉汁 jam 果酱 cube sugar 方糖 ginger 姜 garlic 大蒜
shallot 大葱 mayonnaise 蛋黄酱 sweet soybean paste
甜面酱
u3000u30003 汤类 Soup clear soup/thin
soup/consomme
u3000u3000清汤 pottage/thick
soup 浓汤 broth 肉汤 beef soup 牛肉汤 tomato soup 西红柿汤
cabbage soup 洋白菜汤 vegetable soup 菜汤 chicken soup
鸡汤 creamed chicken soup 奶油鸡汤 fish and tomato soup
红鱼汤 creamed ham soup 奶油火腿汤 beef balls soup 牛肉丸子汤
creamed prawn soup 奶油虾汤 beef and vegetable soup
牛肉蔬菜汤 creamed spinach soup 奶油菠菜汤 hot and sour soup
酸辣汤 minced chicken and corn pottage 鸡茸粟米汤 curry
chicken soup 咖哩鸡汤
u3000u30004 主食 Staple
food 中餐主食Chinese Food rice
gruel/porridge
u3000u3000大米粥 millet gruel
小米粥 steamed bun/steamed bread 馒头 steamed twisted
roll 花卷 meat pie 馅饼 pancake 煎饼 meatbun/steamed
bread with stuffings 包子 dumpling 饺子
wonton/dumpling soup 馄饨 noodles 面条 sichuan style
noodles with peppery sauce 担担面 fried noodles 炒面
stretched noodles 拉面 noodles with soup 汤面 noodles
with soybean paste 炸酱面 beef noodles 牛肉面 spring
roll/egg roll 春卷 rice noodles 米线 sweet dumpling 元宵
egg fried rice 蛋炒饭 deep-fried dough sticks 油条
soybean milk 豆浆 muffin 松糕/饼 cruller
油饼
u3000u3000西餐主食Western Food
bread
u3000u3000面包 toast 烤面包/土司 rye bread
黑麦面包 bun 小圆面包 hamburger 汉堡包 bacon cheeseburger
腊肉奶酪汉堡包 sandwich 三明治 tuna sandwich 金枪鱼三明治 hotdog
热狗 biscuits/crackers/cookies 饼干 pancake 烤饼/薄饼
pizza 比萨饼 meat-pie 肉馅饼
u3000u3000barley
gruel 大麦粥 oatmeal 燕麦粥 French fries 炸薯条 pudding 布丁
macaroni 通心面 spaghetti 意大利面条
u3000u30005 主菜
Entrees 西餐主菜Western Entrees beef
steak
u3000u3000牛排 (rare) 半熟的(牛排) roast
beef 烤牛排 (medium-rare) 适中偏生的(牛排) curry beef 咖哩牛排
(medium) 适中的(牛排) real cutlet/veal chop 小牛排
(medium-well done) 适中偏熟的(牛排) roast veal
烤小牛排 (well done) 熟透的(牛排) spiced
beef 五香牛排 braised beef 焖牛排 roast mutton 烤羊肉 lamb
chop 羊排 porp chop 猪排 sliced ham 火腿片 roast turkey
烤火鸡 roast chicken 烤油鸡 curried chicken 咖哩鸡 roast
duck 烤鸭 smoked carp 熏鲤鱼 sardine 沙丁鱼
fried
fish 炸鱼 fried eggs 煎鸡蛋 boiled eggs 煮鸡蛋 poached
eggs 荷包蛋 omelet/omelette 摊鸡蛋/蛋卷 pickled cucumber
酸黄瓜 salad 色拉 salad dressing 色拉酱 chicken salad 鸡色拉
French
u3000u3000法式(色拉酱) vegebable salad
素菜色拉 Italian 意大利式(色拉酱) ham salad 火腿色拉 Blue cheese
蓝乳酪式(色拉酱) Russian 俄式(色拉酱) backed potato 烤土豆 mashed
potato 土豆泥
u3000u3000中餐主菜Chinese Dishes
bean curb
u3000u3000豆腐 beansprouts 豆芽
steamed chicken 清蒸鸡 braised chicken 焖鸡 Beijing
roast duck 北京烤鸭 preserved eggs 松花蛋 braised pork
红烧扣肉 red-cooked pork 红烧肉 sweet-sour pork 糖醋肉
broiled beef slices 烤牛肉片 chop suey 炒杂碎 stir-fried
liver 炒猪肝 sweet-and-sour fish 糖醋鱼 meat balls 肉丸子
fried prawns 炸大虾 steamed turtle
炖甲鱼
u3000u30006 甜点 Dessert
cake
u3000u3000蛋糕 cream cake 奶油蛋糕 ice-cream
冰淇淋 pie 馅饼 vanilla ice-cream 香草冰淇淋 shortcake 松饼
chocolate ice-cream 巧克力冰淇淋 tart 果馅饼 strawberry
ice-cream 草霉冰淇淋 apple pie 苹果馅饼 ice sucker 冰棍 jello
冰糕 pastry 点心 yam 甜薯 sweet potato 番薯 raisin
葡萄干
u3000u30007 酒水
u3000u3000DRINKS
软饮料非酒精饮料 soft drinks/beverages
coffee
u3000u3000咖啡
u3000u3000black
coffee 不加牛奶的咖啡/清咖啡 decaffeinated coffee 无咖啡因的咖啡
white coffee 牛奶咖啡 coffee with cream and sugar
加奶加糖的咖啡 instant coffee 速溶咖啡 plain coffee 纯咖啡 milk
牛奶 tea 茶 green tea 绿茶 black tea 红茶 jasmine tea
茉莉花茶 tea bags 袋泡茶 yogurt 酸奶 cocacola/coke/co
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